Eucalyptus Oil: Steam distilled from eucalyptus leaves, it has a strong, camphor-like scent. It is known for its ability to help release mucus from the respiratory tract, making it effective for both dry and productive coughs.
Thyme Oil: A natural expectorant and antiseptic, thyme oil can help loosen mucus and fight respiratory infections, making it beneficial for coughs and nasal congestion.
Rosemary Oil: was found to break up mucus and reduce inflammation.
Lavender Oil: may have a calming effect on your airways, and researchers say it could be useful for bronchial asthma.
Caution: If you have a nut allergy, it is essential to consult an allergist before using any form of almond oil.
